Redefining quality of life

Newsletter Archive

 

• JULY 2010 - Featuring Summer Berries. Healthy Picnic Recipes and the July Open House Calendars 

 

• JUNE 2010 - Featuring the Buzz about Brain Health, Muscle Building Throughout the Lifespan and the Health Benefits of Hops! 

 

• MAY 2010 - Featuring Dancing for your Health, Spotlight on Women's Health, and the Benefits of Red Wine

 

• APRIL 2010 - A celebration of Earth Day and OAC's Green Initiatives, focus on farmer's markets, and family healthy eating tips with recipes. 

 

• MARCH 2010 - National Nutrition Month, spotlight on seaweed, green your workout and sustainable weight loss. 

 

• FEBRUARY 2010 - National Heart Month and Member Spotlight

 

• JANUARY 2010 - Resolution Solutions and handling crowds at the club. 

 

• Nov/Dec 2009
• October 2009 
• September 2009

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If you have any questions about any of our services or programs you can contact us via e-mail or call us directly at 503-690-2100