
Redefining quality of life
We offer an abundance of professionally taught group exercise classes. These range from high-energy dance classes to low-impact water classes that relax the mind, improve breathing and help build a more centered you.
Whether you are trying to lose inches, increase muscular endurance or strength, improve cardiovascular endurance or just increase your flexibility, our staff can help. With their vast knowledge and years of teaching experience, they are consistently striving to provide fun, innovative class programs that will help our members achieve their health and fitness-related goals.
If you have any questions about any of our services or programs you can contact us via e-mail or call us directly at 503-690-2100
We offer The Pointe Spa.
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